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How many calories do yo burn while 21 hours and 52 minutes of Rock Climbing?
Calories burned: | 76,117 |
Total duration: | 14272 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14272 minutes of Rollerblading
- 14272 minutes of Rowing
- 14272 minutes of Rowing machine training
- 14272 minutes of Swimming
14272 minutes of regularly doing Rock Climbing will not only help you burn 76,117 calories but also raise your Metabolic Rate up to 79,083 kcal if you are a man and 78,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76117 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3043 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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