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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 152,192 |
Total duration: | 14268 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14268 minutes of Rollerblading
- 14268 minutes of Rowing
- 14268 minutes of Rowing machine training
- 14268 minutes of Mountain Biking
14268 minutes of regularly doing Rock Climbing will not only help you burn 152,192 calories but also raise your Metabolic Rate up to 155,158 kcal if you are a man and 154,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152192 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6085 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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