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How many calories do yo burn while 21 hours and 36 minutes of Rock Climbing?
Calories burned: | 152,064 |
Total duration: | 14256 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14256 minutes of Rollerblading
- 14256 minutes of Rowing
- 14256 minutes of Rowing machine training
- 14256 minutes of Jogging
14256 minutes of regularly doing Rock Climbing will not only help you burn 152,064 calories but also raise your Metabolic Rate up to 155,030 kcal if you are a man and 154,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152064 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6080 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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