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How many calories do yo burn while 21 hours and 33 minutes of Rock Climbing?
Calories burned: | 178,637 |
Total duration: | 14253 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14253 minutes of Rollerblading
- 14253 minutes of Rowing
- 14253 minutes of Rowing machine training
- 14253 minutes of Swimming
14253 minutes of regularly doing Rock Climbing will not only help you burn 178,637 calories but also raise your Metabolic Rate up to 181,603 kcal if you are a man and 181,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178637 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7143 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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