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How many calories do yo burn while 21 hours and 33 minutes of Rowing?
Calories burned: | 189,802 |
Total duration: | 14253 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14253 minutes of Rowing machine training
- 14253 minutes of Cycling
- 14253 minutes of Mountain Biking
- 14253 minutes of Walking: moderate pace
14253 minutes of regularly doing Rowing will not only help you burn 189,802 calories but also raise your Metabolic Rate up to 192,768 kcal if you are a man and 192,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189802 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7589 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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