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How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 188,020 |
Total duration: | 14244 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14244 minutes of Rollerblading
- 14244 minutes of Rowing
- 14244 minutes of Rowing machine training
- 14244 minutes of Walking
14244 minutes of regularly doing Rock Climbing will not only help you burn 188,020 calories but also raise your Metabolic Rate up to 190,986 kcal if you are a man and 190,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 188020 calories during your workout which is an equal amount of calories that are in:
- 2214 apples
- 7518 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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