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How many calories do yo burn while 21 hours and 11 minutes of Rock Climbing?
Calories burned: | 154,833 |
Total duration: | 14231 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14231 minutes of Rollerblading
- 14231 minutes of Rowing
- 14231 minutes of Rowing machine training
- 14231 minutes of Hiking
14231 minutes of regularly doing Rock Climbing will not only help you burn 154,833 calories but also raise your Metabolic Rate up to 157,799 kcal if you are a man and 157,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154833 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6191 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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