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How many calories do yo burn while 20 hours and 49 minutes of Rock Climbing?
Calories burned: | 154,593 |
Total duration: | 14209 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14209 minutes of Rollerblading
- 14209 minutes of Rowing
- 14209 minutes of Rowing machine training
- 14209 minutes of Mountain Biking
14209 minutes of regularly doing Rock Climbing will not only help you burn 154,593 calories but also raise your Metabolic Rate up to 157,559 kcal if you are a man and 157,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154593 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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