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How many calories do yo burn while 20 hours and 45 minutes of Rock Climbing?
Calories burned: | 151,520 |
Total duration: | 14205 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14205 minutes of Rollerblading
- 14205 minutes of Rowing
- 14205 minutes of Rowing machine training
- 14205 minutes of Jogging
14205 minutes of regularly doing Rock Climbing will not only help you burn 151,520 calories but also raise your Metabolic Rate up to 154,486 kcal if you are a man and 153,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151520 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6058 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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