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How many calories do yo burn while 2 hours and 22 minutes of Rock Climbing?
Calories burned: | 1,192 |
Total duration: | 142 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 142 minutes of Rollerblading
- 142 minutes of Rowing
- 142 minutes of Rowing machine training
- 142 minutes of Jogging
142 minutes of regularly doing Rock Climbing will not only help you burn 1,192 calories but also raise your Metabolic Rate up to 4,158 kcal if you are a man and 3,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1192 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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