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How many calories do yo burn while 19 hours and 40 minutes of Rock Climbing?
Calories burned: | 101,808 |
Total duration: | 14140 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14140 minutes of Rollerblading
- 14140 minutes of Rowing
- 14140 minutes of Rowing machine training
- 14140 minutes of Canoeing
14140 minutes of regularly doing Rock Climbing will not only help you burn 101,808 calories but also raise your Metabolic Rate up to 104,774 kcal if you are a man and 104,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 101808 calories during your workout which is an equal amount of calories that are in:
- 1199 apples
- 4071 Carrot
- 473 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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