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How many calories do yo burn while 19 hours and 38 minutes of Rock Climbing?
Calories burned: | 196,046 |
Total duration: | 14138 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14138 minutes of Rollerblading
- 14138 minutes of Rowing
- 14138 minutes of Rowing machine training
- 14138 minutes of Cycling
14138 minutes of regularly doing Rock Climbing will not only help you burn 196,046 calories but also raise your Metabolic Rate up to 199,012 kcal if you are a man and 198,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196046 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7839 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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