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How many calories do yo burn while 5 hours and 18 minutes of Swimming?
Calories burned: | 196,050 |
Total duration: | 16158 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16158 minutes of Mountain Biking
- 16158 minutes of Rock Climbing
- 16158 minutes of Rowing machine training
- 16158 minutes of Walking: moderate pace
16158 minutes of regularly doing Swimming will not only help you burn 196,050 calories but also raise your Metabolic Rate up to 199,016 kcal if you are a man and 198,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 196050 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7839 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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