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How many calories do yo burn while 23 hours and 27 minutes of Rock Climbing?
Calories burned: | 9,192 |
Total duration: | 1407 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1407 minutes of Rollerblading
- 1407 minutes of Rowing
- 1407 minutes of Rowing machine training
- 1407 minutes of Hiking
1407 minutes of regularly doing Rock Climbing will not only help you burn 9,192 calories but also raise your Metabolic Rate up to 12,158 kcal if you are a man and 11,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9192 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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