- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 17 hours and 28 minutes of Rock Climbing?
Calories burned: | 186,773 |
Total duration: | 14008 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14008 minutes of Rollerblading
- 14008 minutes of Rowing
- 14008 minutes of Rowing machine training
- 14008 minutes of Walking
14008 minutes of regularly doing Rock Climbing will not only help you burn 186,773 calories but also raise your Metabolic Rate up to 189,739 kcal if you are a man and 189,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186773 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7468 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!