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How many calories do yo burn while 23 hours and 16 minutes of Rock Climbing?
Calories burned: | 21,963 |
Total duration: | 1396 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1396 minutes of Rollerblading
- 1396 minutes of Rowing
- 1396 minutes of Rowing machine training
- 1396 minutes of Walking
1396 minutes of regularly doing Rock Climbing will not only help you burn 21,963 calories but also raise your Metabolic Rate up to 24,929 kcal if you are a man and 24,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21963 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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