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How many calories do yo burn while 23 hours and 12 minutes of Rock Climbing?
Calories burned: | 16,704 |
Total duration: | 1392 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1392 minutes of Rollerblading
- 1392 minutes of Rowing
- 1392 minutes of Rowing machine training
- 1392 minutes of Canoeing
1392 minutes of regularly doing Rock Climbing will not only help you burn 16,704 calories but also raise your Metabolic Rate up to 19,670 kcal if you are a man and 19,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16704 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 45 Hamburger
- 66 Candy bar (chocolate)
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