- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 57 minutes of Rock Climbing?
Calories burned: | 139,170 |
Total duration: | 13917 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13917 minutes of Rollerblading
- 13917 minutes of Rowing
- 13917 minutes of Rowing machine training
- 13917 minutes of Cycling
13917 minutes of regularly doing Rock Climbing will not only help you burn 139,170 calories but also raise your Metabolic Rate up to 142,136 kcal if you are a man and 141,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139170 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5565 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!