- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 48 minutes of Rock Climbing?
Calories burned: | 144,019 |
Total duration: | 13848 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 13848 minutes of Rollerblading
- 13848 minutes of Rowing
- 13848 minutes of Rowing machine training
- 13848 minutes of Hiking
13848 minutes of regularly doing Rock Climbing will not only help you burn 144,019 calories but also raise your Metabolic Rate up to 146,985 kcal if you are a man and 146,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144019 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5758 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!