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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 16,376 |
Total duration: | 1380 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1380 minutes of Rollerblading
- 1380 minutes of Rowing
- 1380 minutes of Rowing machine training
- 1380 minutes of Cycling
1380 minutes of regularly doing Rock Climbing will not only help you burn 16,376 calories but also raise your Metabolic Rate up to 19,342 kcal if you are a man and 18,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16376 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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