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How many calories do yo burn while 12 hours and 32 minutes of Rock Climbing?
Calories burned: | 109,696 |
Total duration: | 13712 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13712 minutes of Rollerblading
- 13712 minutes of Rowing
- 13712 minutes of Rowing machine training
- 13712 minutes of Canoeing
13712 minutes of regularly doing Rock Climbing will not only help you burn 109,696 calories but also raise your Metabolic Rate up to 112,662 kcal if you are a man and 112,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109696 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4386 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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