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How many calories do yo burn while 12 hours and 3 minutes of Rock Climbing?
Calories burned: | 78,449 |
Total duration: | 13683 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 13683 minutes of Rollerblading
- 13683 minutes of Rowing
- 13683 minutes of Rowing machine training
- 13683 minutes of Running 10 km/h
13683 minutes of regularly doing Rock Climbing will not only help you burn 78,449 calories but also raise your Metabolic Rate up to 81,415 kcal if you are a man and 80,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 78449 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3137 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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