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How many calories do yo burn while 11 hours and 54 minutes of Rock Climbing?
Calories burned: | 162,264 |
Total duration: | 13674 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13674 minutes of Rollerblading
- 13674 minutes of Rowing
- 13674 minutes of Rowing machine training
- 13674 minutes of Mountain Biking
13674 minutes of regularly doing Rock Climbing will not only help you burn 162,264 calories but also raise your Metabolic Rate up to 165,230 kcal if you are a man and 164,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162264 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6488 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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