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How many calories do yo burn while 9 hours and 45 minutes of Rock Climbing?
Calories burned: | 135,450 |
Total duration: | 13545 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13545 minutes of Rollerblading
- 13545 minutes of Rowing
- 13545 minutes of Rowing machine training
- 13545 minutes of Canoeing
13545 minutes of regularly doing Rock Climbing will not only help you burn 135,450 calories but also raise your Metabolic Rate up to 138,416 kcal if you are a man and 137,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 9 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135450 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5416 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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