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How many calories do yo burn while 9 hours and 22 minutes of Rock Climbing?
Calories burned: | 144,234 |
Total duration: | 13522 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13522 minutes of Rollerblading
- 13522 minutes of Rowing
- 13522 minutes of Rowing machine training
- 13522 minutes of Hiking
13522 minutes of regularly doing Rock Climbing will not only help you burn 144,234 calories but also raise your Metabolic Rate up to 147,200 kcal if you are a man and 146,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144234 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5767 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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