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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 180,000 |
Total duration: | 13500 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13500 minutes of Rollerblading
- 13500 minutes of Rowing
- 13500 minutes of Rowing machine training
- 13500 minutes of Cycling
13500 minutes of regularly doing Rock Climbing will not only help you burn 180,000 calories but also raise your Metabolic Rate up to 182,966 kcal if you are a man and 182,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180000 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7197 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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