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How many calories do yo burn while 22 hours and 30 minutes of Rock Climbing?
Calories burned: | 16,020 |
Total duration: | 1350 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1350 minutes of Rollerblading
- 1350 minutes of Rowing
- 1350 minutes of Rowing machine training
- 1350 minutes of Swimming
1350 minutes of regularly doing Rock Climbing will not only help you burn 16,020 calories but also raise your Metabolic Rate up to 18,986 kcal if you are a man and 18,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16020 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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