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How many calories do yo burn while 22 hours and 28 minutes of Rock Climbing?
Calories burned: | 15,996 |
Total duration: | 1348 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1348 minutes of Rollerblading
- 1348 minutes of Rowing
- 1348 minutes of Rowing machine training
- 1348 minutes of Cycling
1348 minutes of regularly doing Rock Climbing will not only help you burn 15,996 calories but also raise your Metabolic Rate up to 18,962 kcal if you are a man and 18,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15996 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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