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How many calories do yo burn while 7 hours and 58 minutes of Rock Climbing?
Calories burned: | 154,089 |
Total duration: | 13438 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13438 minutes of Rollerblading
- 13438 minutes of Rowing
- 13438 minutes of Rowing machine training
- 13438 minutes of Jogging
13438 minutes of regularly doing Rock Climbing will not only help you burn 154,089 calories but also raise your Metabolic Rate up to 157,055 kcal if you are a man and 156,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154089 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6161 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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