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How many calories do yo burn while 7 hours and 43 minutes of Rock Climbing?
Calories burned: | 143,178 |
Total duration: | 13423 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13423 minutes of Rollerblading
- 13423 minutes of Rowing
- 13423 minutes of Rowing machine training
- 13423 minutes of Running
13423 minutes of regularly doing Rock Climbing will not only help you burn 143,178 calories but also raise your Metabolic Rate up to 146,144 kcal if you are a man and 145,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143178 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5725 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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