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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 123,592 |
Total duration: | 13242 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13242 minutes of Rollerblading
- 13242 minutes of Rowing
- 13242 minutes of Rowing machine training
- 13242 minutes of Cycling
13242 minutes of regularly doing Rock Climbing will not only help you burn 123,592 calories but also raise your Metabolic Rate up to 126,558 kcal if you are a man and 126,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123592 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4942 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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