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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 70,549 |
Total duration: | 13228 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13228 minutes of Rollerblading
- 13228 minutes of Rowing
- 13228 minutes of Rowing machine training
- 13228 minutes of Running
13228 minutes of regularly doing Rock Climbing will not only help you burn 70,549 calories but also raise your Metabolic Rate up to 73,515 kcal if you are a man and 72,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70549 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2821 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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