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How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 132,140 |
Total duration: | 13214 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13214 minutes of Rollerblading
- 13214 minutes of Rowing
- 13214 minutes of Rowing machine training
- 13214 minutes of Swimming
13214 minutes of regularly doing Rock Climbing will not only help you burn 132,140 calories but also raise your Metabolic Rate up to 135,106 kcal if you are a man and 134,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 132140 calories during your workout which is an equal amount of calories that are in:
- 1556 apples
- 5283 Carrot
- 613 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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