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How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 140,928 |
Total duration: | 13212 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13212 minutes of Rollerblading
- 13212 minutes of Rowing
- 13212 minutes of Rowing machine training
- 13212 minutes of Canoeing
13212 minutes of regularly doing Rock Climbing will not only help you burn 140,928 calories but also raise your Metabolic Rate up to 143,894 kcal if you are a man and 143,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140928 calories during your workout which is an equal amount of calories that are in:
- 1659 apples
- 5635 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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