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How many calories do yo burn while 3 hours and 48 minutes of Rock Climbing?
Calories burned: | 112,537 |
Total duration: | 13188 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13188 minutes of Rollerblading
- 13188 minutes of Rowing
- 13188 minutes of Rowing machine training
- 13188 minutes of Jogging
13188 minutes of regularly doing Rock Climbing will not only help you burn 112,537 calories but also raise your Metabolic Rate up to 115,503 kcal if you are a man and 114,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 112537 calories during your workout which is an equal amount of calories that are in:
- 1325 apples
- 4500 Carrot
- 522 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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