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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 84,403 |
Total duration: | 13188 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13188 minutes of Rowing
- 13188 minutes of Canoeing
- 13188 minutes of Mountain Biking
- 13188 minutes of Rock Climbing
13188 minutes of regularly doing Rowing machine training will not only help you burn 84,403 calories but also raise your Metabolic Rate up to 87,369 kcal if you are a man and 86,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84403 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3375 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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