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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 189,892 |
Total duration: | 13187 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 13187 minutes of Rollerblading
- 13187 minutes of Rowing
- 13187 minutes of Rowing machine training
- 13187 minutes of Running
13187 minutes of regularly doing Rock Climbing will not only help you burn 189,892 calories but also raise your Metabolic Rate up to 192,858 kcal if you are a man and 192,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189892 calories during your workout which is an equal amount of calories that are in:
- 2236 apples
- 7593 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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