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How many calories do yo burn while 3 hours and 46 minutes of Rock Climbing?
Calories burned: | 140,650 |
Total duration: | 13186 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13186 minutes of Rollerblading
- 13186 minutes of Rowing
- 13186 minutes of Rowing machine training
- 13186 minutes of Swimming
13186 minutes of regularly doing Rock Climbing will not only help you burn 140,650 calories but also raise your Metabolic Rate up to 143,616 kcal if you are a man and 143,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140650 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5624 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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