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How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 140,565 |
Total duration: | 13178 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13178 minutes of Rollerblading
- 13178 minutes of Rowing
- 13178 minutes of Rowing machine training
- 13178 minutes of Swimming
13178 minutes of regularly doing Rock Climbing will not only help you burn 140,565 calories but also raise your Metabolic Rate up to 143,531 kcal if you are a man and 142,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140565 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5620 Carrot
- 652 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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