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How many calories do yo burn while 21 hours and 57 minutes of Rock Climbing?
Calories burned: | 13,170 |
Total duration: | 1317 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1317 minutes of Rollerblading
- 1317 minutes of Rowing
- 1317 minutes of Rowing machine training
- 1317 minutes of Running 10 km/h
1317 minutes of regularly doing Rock Climbing will not only help you burn 13,170 calories but also raise your Metabolic Rate up to 16,136 kcal if you are a man and 15,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13170 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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