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How many calories do yo burn while 3 hours and 28 minutes of Rock Climbing?
Calories burned: | 117,634 |
Total duration: | 13168 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 13168 minutes of Rollerblading
- 13168 minutes of Rowing
- 13168 minutes of Rowing machine training
- 13168 minutes of Hiking
13168 minutes of regularly doing Rock Climbing will not only help you burn 117,634 calories but also raise your Metabolic Rate up to 120,600 kcal if you are a man and 120,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 117634 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4703 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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