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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 122,789 |
Total duration: | 13156 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13156 minutes of Rollerblading
- 13156 minutes of Rowing
- 13156 minutes of Rowing machine training
- 13156 minutes of Canoeing
13156 minutes of regularly doing Rock Climbing will not only help you burn 122,789 calories but also raise your Metabolic Rate up to 125,755 kcal if you are a man and 125,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 122789 calories during your workout which is an equal amount of calories that are in:
- 1446 apples
- 4910 Carrot
- 570 Doughnut
- 334 Hamburger
- 482 Candy bar (chocolate)
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