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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 92,092 |
Total duration: | 13156 min |
Your weight: | 154.3 lbs |
13156 minutes of regularly doing Rowing machine training will not only help you burn 92,092 calories but also raise your Metabolic Rate up to 95,058 kcal if you are a man and 94,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92092 calories during your workout which is an equal amount of calories that are in:
- 1084 apples
- 3682 Carrot
- 427 Doughnut
- 251 Hamburger
- 361 Candy bar (chocolate)
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