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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 87,600 |
Total duration: | 13140 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13140 minutes of Rollerblading
- 13140 minutes of Rowing
- 13140 minutes of Rowing machine training
- 13140 minutes of Swimming
13140 minutes of regularly doing Rock Climbing will not only help you burn 87,600 calories but also raise your Metabolic Rate up to 90,566 kcal if you are a man and 90,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 87600 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3503 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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