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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 173,236 |
Total duration: | 13124 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13124 minutes of Rollerblading
- 13124 minutes of Rowing
- 13124 minutes of Rowing machine training
- 13124 minutes of Cycling
13124 minutes of regularly doing Rock Climbing will not only help you burn 173,236 calories but also raise your Metabolic Rate up to 176,202 kcal if you are a man and 175,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173236 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6927 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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