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How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 193,984 |
Total duration: | 12990 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 12990 minutes of Rollerblading
- 12990 minutes of Rowing
- 12990 minutes of Rowing machine training
- 12990 minutes of Mountain Biking
12990 minutes of regularly doing Rock Climbing will not only help you burn 193,984 calories but also raise your Metabolic Rate up to 196,950 kcal if you are a man and 196,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193984 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7756 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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