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How many calories do yo burn while 0 hour and 18 minutes of Rock Climbing?
Calories burned: | 138,432 |
Total duration: | 12978 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12978 minutes of Rollerblading
- 12978 minutes of Rowing
- 12978 minutes of Rowing machine training
- 12978 minutes of Walking
12978 minutes of regularly doing Rock Climbing will not only help you burn 138,432 calories but also raise your Metabolic Rate up to 141,398 kcal if you are a man and 140,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138432 calories during your workout which is an equal amount of calories that are in:
- 1630 apples
- 5535 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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