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How many calories do yo burn while 23 hours and 11 minutes of Rock Climbing?
Calories burned: | 153,210 |
Total duration: | 12911 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12911 minutes of Rollerblading
- 12911 minutes of Rowing
- 12911 minutes of Rowing machine training
- 12911 minutes of Jogging
12911 minutes of regularly doing Rock Climbing will not only help you burn 153,210 calories but also raise your Metabolic Rate up to 156,176 kcal if you are a man and 155,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153210 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6126 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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