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How many calories do yo burn while 21 hours and 30 minutes of Rock Climbing?
Calories burned: | 15,308 |
Total duration: | 1290 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1290 minutes of Rollerblading
- 1290 minutes of Rowing
- 1290 minutes of Rowing machine training
- 1290 minutes of Walking
1290 minutes of regularly doing Rock Climbing will not only help you burn 15,308 calories but also raise your Metabolic Rate up to 18,274 kcal if you are a man and 17,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15308 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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