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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 8,414 |
Total duration: | 1288 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1288 minutes of Rollerblading
- 1288 minutes of Rowing
- 1288 minutes of Rowing machine training
- 1288 minutes of Cycling
1288 minutes of regularly doing Rock Climbing will not only help you burn 8,414 calories but also raise your Metabolic Rate up to 11,380 kcal if you are a man and 10,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8414 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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